Super Easy
Beginner Vegetable Stir Fry
18 min total serves 2 5 steps
Hot pan, quick hands, crunchy veg in a glossy soy sauce.
Dummy-proof tip
Chop everything BEFORE you turn the heat on. Stir fry gives you zero spare seconds.
The steps, in plain English
- 1
Chop everything first
Cut the broccoli into small florets and slice the carrot and pepper thin. Put them all next to the stove.
- 2
Get the pan hot
Heat the oil in your biggest pan on high until it shimmers.
timer 2:00 - 3
Fry the hard veg
Add the carrot and broccoli and toss constantly.
timer 3:00 - 4
Add the rest
Throw in the pepper and garlic and keep tossing until the garlic smells sweet.
timer 1:30 - 5
Sauce it
Pour in the soy sauce, toss for 30 seconds and take it off the heat while the veg still has crunch.
timer 0:30